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The 6 Benefits of Pilates

The 6 Benefits of Pilates

The 6 Benefits of Pilates by Erin Kidd Pilates and yoga teacher. Pilates is a fantastic way to move the body.  This system of exercise has benefits that are endless.  Joseph Pilates (German born) developed this hugely popular style while living in England at the...
New CORE Score spinal analysis available at LIFE Chiropractic

New CORE Score spinal analysis available at LIFE Chiropractic

We are now utilising the latest in nervous system and spinal analysis evaluation. Technology created by NASA and advanced software analysis now provides our patients with a score out of 100 for their overall spine and nervous system health. If you are suffering from...

Sitting: The New Smoking

“1 hour of sitting = 2 cigarettes”   Some recent headlines in the media have pointed out that sitting could be worse for your health than smoking. If you sit more than 2 hours per day please read on. More and more studies are now showing the...
Why Scoliosis is a Serious Health Risk For Your Child…

Why Scoliosis is a Serious Health Risk For Your Child…

  “Recent study shows dancers are 12 x more likely to have this serious medical condition!”   A New study which compared dancers with non dancers between 9 and 16 years of age found that dancers were 12.4 times more likely to have scoliosis than...